Tantra is not about giving into lust....Many people have been led astray in Tantric sex... because they only fell into lust....Suggestions for creating a Tantric environment.... include keeping the bedroom clean.... as well as oneself.... use incense and candles.... and meditative music..... Eat a light meal and either drink just one glass of water.... to attain a slight glow and to help relax....completely for the evening..... Use massage to begin foreplay..... Dancing.... feeding one another ...and taking a bath or shower together.... can also begin Tantric foreplay..... Loving conversation is good as long..... as it's not of the past or future...Keep your thoughts in the present.....Tantric sex requires you to fully engage all of your senses.... Be aware of what you hear..... of what you smell... of what you see....Be aware of the sensations on your skin..... Try to be totally cognizant of as many sensations as possible occurring at once....
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